Saturday January 31: Somatic Stretch® live and online
60-minutes of gentle stretch, learning how to use the stretch reflex in a specific way to release old tensions, aches and pains, effortlessly.
9:00 am - 10:00 am PST
12:00 pm - 1:00 pm EST
5:00 pm - 6:00 pm BST
6:00 pm - 7:00 pm CET
Returning Members:
Please log in with the email address associated with your existing user account to complete your purchase. The system will prompt you to enter your password.
New Members:
Please fill in all fields to create a user account, and then complete your purchase.
Once you complete your purchase, you will receive an email with a registration link. Register for that class right away so that a reminder can be sent to you before class.
You may want to bring:
- pillows or bolsters
- water
- journal
And wear loose, comfortable clothing. We will be on the floor mostly. If you find this uncomfortable, bring a chair with no armrests, and we'll get started with stretching!
